Polar Verity Sense vs H10 vs OH1 : Which is best ?

Polar Verity Sense vs H10 vs OH1

The new Polar Verity Sense heart rate monitor is an upgrade over its predecessor, coming with many improvements and additions. It’s one of the brand’s top-rated HR sensors such as H10 or 9 but instead uses an ECG sensor to measure your beats per minute (bpm). It’s equipped with an optical sensor that makes it different. The three different options all have their own set of pros and cons, but we will focus on two in particular: Verity Sense and the H10 to see what the differences are. So keep an eye on Polar Verity Sense vs H10 vs OH1 to see more.

Polar Verity Sense vs H10 vs OH1 Comparison Chart


Polar Verity Sense

Polar H10

Polar OH1

Heart Rate Measurement Type





Arm, temple


Arm, temple

Water Resistance

Up to 50m

Up to 30m

Up to 30m

Swimming Mode




Battery Life

Up to 30 hours

Up to 400 hours

Up to 12 hours

USB Rechargeable





16MB, up to 600 hours of data

1 training session

4MB, up to 200 hours of data


Bluetooth, ANT+

Bluetooth, ANT+

Bluetooth, ANT+

Transmission Range




Multi Device Connection

Up to 2 devices

Up to 2 devices



Sensor: 5g

Armband: 12g

Goggle strap clip: 2g

Connector: 21g

Strap: 39g


Sensor: 5g

Armband: 12g

Goggle strap clip: 3.5g

Ease of Use

Wearing a Polar heart rate monitor is as simple and easy to use. First, you can wear it on either arm or temple with its goggle clip for swimming, meanwhile, the H10 strap comes around your chest area.

Wearing an armband while training can be less invasive than wearing one on the chest, and you might find it more comfortable. Plus if things get intense then your sensor may slip off. You’ll just have to try whatever is most convenient for you.

There is a big difference between optical and ECG sensors. The ECG requires some form of moisture before it can get a reading on your heart rate. The optical sensors do not require any kind of environmental interference for their work and provide an instant accurate result every time, no matter how dry they are.

The best thing about these sensors is that they can be recharged with a USB cable, so you won’t have to replace their batteries ever. That makes them different from H10. However, the H10’s defense can still last up to 400 hours with a single CR2025 coin cell.

You can now train without having to take your phone with you. The three HR sensors have integrated memory to save data, so when it’s time for a workout session all that is needed are these small devices.

You can now train without having to take your phone with you. The three HR sensors have integrated memory to save data, so when it’s time for a workout session all that is needed are these small devices.

The Verity Sense has the ability to record 600 hours of workout data while also providing detailed insight into your progress. The OH1 can last up to 200 hrs sessions, but H10 is limited by time than storage capacity like other devices on this list. It can only save data for one training season.

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The Polar Verity Sense and OH1 are designed with optical heart rate sensors. The H10, on the other hand, comes with an ECG sensor to give more accurate readings than its counterparts.

The H10 performs better than the Verity Sense and OH1 when it comes to spikes, while they both deliver about equal performance.

The OH1 has always been recognized as one of the most accurate optical HR sensors around, and it beats other chest strap counterparts’ inaccuracy. The sensor of the OH1 and Verity Sense is basically identical, While the H10 and 9 are pretty much identical too, only H10 comes with onboard storage for training without connectivity.

The new Verity Sense strap is what enables this product to have a broadcast range of up to 150 meters. It’s built with an antenna and signal booster, which help provide for clear communication in any environment. while OH1 has a limited distance is 75m. The H10’s range can’t race with its counterparts. it only works in 5m, making it harder to use in flexibility.


The Polar Verity Sense is the only sensor designed with swimming mode and can track not just your heart rate but also the distance. It has high water resistance, which means it will survive depths up to 50 meters deep.

But what about the OH1 and H10? Well, they can also measure heart rate in water with accuracy. They have similar resistance levels up to 30 meters deep for when you want to go really far down under.

The connectivity offered by these units is about as close to equal as you can get. They each have Bluetooth and ANT+ support.

The Verity Sense and H10 are the only two devices that can simultaneously connect to 2 smartphones or tablets.

FAQs - Polar Verity Sense vs H10 vs OH1 (2023)

Is the Polar Verity Sense worth upgrading to from the Polar OH1?

With improved battery life, transmission range and storage as well features like swimming mode multi-device connection the Polar Verity Sense is worth upgrading if you’re coming from OH1.

Which is better, the Polar Verity Sense or the Polar H10?

The Polar Verity Sense and the Polar H10 aren’t too different in terms of reading accuracy, but the latter can handle sudden changes in heart rate better. but They don’t have as many options when it comes down to how they can be worn, the Polar Verity Sense can be worn on either arm or temple, it’s more flexible and comfortable.

Which is better, the Polar Verity Sense or the Polar OH1?

The new Polar Verity Sense heart rate sensor is a game-changer for runners and athletes. It has the same water resistance as its predecessor, it can endure up to 50m deep, but also offers more range with 150m instead of 75 meters broadcasting capability. The battery life can last up to 30 hrs before needing to be charged again. while OH1 only can last up to 12hrs and 30 m deep underwater.

What battery does the Polar H10 take?

The Polar H10 is one of the most reliable heart rate sensors for you with its CR2025 coin cell can last up to 400 hours battery life.


The Polar Verity Sense is a great choice for those who want to take their fitness and health monitoring on the go. It’s easy enough for even beginners, as well as offering more features than other devices in its class such as dedicated swimming mode or 30-hour battery life.

The Polar H10 chest strap-based heart rate monitor is a close second because of its granular accuracy and ability to take sudden bursts in intensity into account.

The Polar Verity sense is a great choice if you’re looking for something that will last throughout your workout. It has an extra-long battery life and can connect with multi-devices without issue even OH1 has the same few features.

The Polar OH1 heart rate monitor is good if you want to track your workout and rest Hare rates but don’t want to upgrade. If those improvements don’t matter, then upgrading isn’t worthwhile because it’s not necessary for you.

There’s no need to choose between the OH1 and Verity Sense if you don’t own any of them, so verity Sense is the best.

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